Who said meat had to steal the show? Give vegetables their time to shine. Pre-cook the cauli in the microwave to soften it, then crisp it on the grill and lacquer with Béarnaise sauce. It’s a decadently delish way to add more fibre and vitamin C to your meal!
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat grill to medium high heat.
- Remove outer leaves and stem from cauliflower, leaving the head intact. Place in Multipurpose Steamer; cover and microwave on high 7–8 min.
- Meanwhile, melt butter in Multipurpose Pot—8 Cup over medium-high heat. Remove from heat; whisk in sauce mix. While whisking, slowly add water. Bring to a boil over medium heat, stirring constantly. Reduce heat and simmer until thickened.
- Place cauliflower in 9" aluminum foil pie plate. Pour half of the sauce over top.
- Place on grill and immediately turn heat down to low. Cook with lid closed 4–5 min. Pour remaining sauce over top and cook with lid closed for additional 4–5 min, until sauce starts to brown.
No grill? Follow the same cooking instructions as indicated for the grill but cook under a broiler on the middle oven rack.
Serve with 4 oz (113 g) lean protein and a bun—it’s the perfect side for a grilled chicken burger!
Per serving: Calories 160, Fat 12 g (Saturated 8 g, Trans 0.5 g), Cholesterol 30 mg, Sodium 160 mg, Carbohydrate 12 g (Fibre 3 g, Sugars 5 g), Protein 4 g.
20 minutes
4 servings
$1.66/serving
20 minutes4 servings$1.66/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat grill to medium high heat.
- Remove outer leaves and stem from cauliflower, leaving the head intact. Place in Multipurpose Steamer; cover and microwave on high 7–8 min.
- Meanwhile, melt butter in Multipurpose Pot—8 Cup over medium-high heat. Remove from heat; whisk in sauce mix. While whisking, slowly add water. Bring to a boil over medium heat, stirring constantly. Reduce heat and simmer until thickened.
- Place cauliflower in 9" aluminum foil pie plate. Pour half of the sauce over top.
- Place on grill and immediately turn heat down to low. Cook with lid closed 4–5 min. Pour remaining sauce over top and cook with lid closed for additional 4–5 min, until sauce starts to brown.
No grill? Follow the same cooking instructions as indicated for the grill but cook under a broiler on the middle oven rack.
Serve with 4 oz (113 g) lean protein and a bun—it’s the perfect side for a grilled chicken burger!
Per serving: Calories 160, Fat 12 g (Saturated 8 g, Trans 0.5 g), Cholesterol 30 mg, Sodium 160 mg, Carbohydrate 12 g (Fibre 3 g, Sugars 5 g), Protein 4 g.
