HomeRecipesBlushing Cauliflower
Blushing Cauliflower
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A great way to get children to enjoy cauliflower, and a good source of fibre and potassium.


Ingredients
1 small
cauliflower
1 can
(10 oz/284 ml) low-sodium tomato soup
3 tbsp
low-fat milk
2 tsp
13 cup
grated Cheddar cheese
Sea Salt, to taste
Black Pepper, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Trim cauliflower. In a large pot of salted boiling water, cook whole head until tender crisp, about 8 - 10 minutes.
  2. While cauliflower is cooking, combine tomato soup, milk, and Vegetable Seasoning in Multipurpose Pot - 8 cup. Stir well. Bring to a gentle simmer over medium heat.
  3. Remove pot from heat, add cheese and stir well. Return pot to low heat and continue stirring until cheese melts. Season with Sea Salt and Pepper.
  4. Place cauliflower on large serving plate and pour tomato cheese sauce overtop. Serve immediately.
Nutritional Information

Per serving: Calories 110, Fat 2.5 g (Saturated 1 g, Trans 0 g), Cholesterol 5 mg, Sodium 135 mg, Carbohydrate 17 g (Fiber 5 g, Sugars 9 g), Protein 7 g.

Blushing Cauliflower
20 min
4 servings
$1.04/serving
What you'll need
Vegetable SeasoningVegetable Seasoning
Vegetable Seasoning
54 Reviews
$7.50
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
131 Reviews
$8.99
HomeRecipesBlushing Cauliflower
Blushing Cauliflower
Recipe description
Blushing Cauliflower
Share it!

Ingredients
1 small
cauliflower
1 can
(10 oz/284 ml) low-sodium tomato soup
3 tbsp
low-fat milk
2 tsp
13 cup
grated Cheddar cheese
Sea Salt, to taste
Black Pepper, to taste
20 min
4 servings
$1.04/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Trim cauliflower. In a large pot of salted boiling water, cook whole head until tender crisp, about 8 - 10 minutes.
  2. While cauliflower is cooking, combine tomato soup, milk, and Vegetable Seasoning in Multipurpose Pot - 8 cup. Stir well. Bring to a gentle simmer over medium heat.
  3. Remove pot from heat, add cheese and stir well. Return pot to low heat and continue stirring until cheese melts. Season with Sea Salt and Pepper.
  4. Place cauliflower on large serving plate and pour tomato cheese sauce overtop. Serve immediately.
What you'll need
Vegetable SeasoningVegetable Seasoning
Vegetable Seasoning
54 Reviews
$7.50
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
131 Reviews
$8.99
Nutritional Information

Per serving: Calories 110, Fat 2.5 g (Saturated 1 g, Trans 0 g), Cholesterol 5 mg, Sodium 135 mg, Carbohydrate 17 g (Fiber 5 g, Sugars 9 g), Protein 7 g.

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