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Cut chicken into 1\u201D cubes. Place in bowl. Add yogurt, rub, and vinegar. Stir to evenly coat. If you have extra time, let stand for 10 min to marinate or cover and refrigerate overnight.
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Cut pepper and onion into 2\u201D pieces. Thread meat and veggies onto skewers. Place skewers on grill; turn often until lightly charred and chicken is cooked through, 10\u201312 min.
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Cooking time may vary depending on thickness of your chicken and your grill. To test chicken for doneness, insert an instant read thermometer into the thickest part of the meat. It should register at 165\u00B0 F.
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Serve with 1 small pita, 1 cup sliced veggies, and 2 tbsp Epicure Dip, your choice.
No artificial colours or flavours. No oil required.
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Blend with butter and spread over grilled or steamed corn, shrimp or potatoes.
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Rub in pork chops, pork loin and pork shoulder.
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Add the blend to your favourite BBQ sauce for an extra kick.
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Season any BBQ dish, including potatoes, shrimp, and corn.
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No artificial colors or flavors. No oil required.
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Blend with butter and spread over grilled or steamed corn, shrimp or potatoes.
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Rub in pork chops, pork loin and pork shoulder.
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Add the blend to your favorite BBQ sauce for an extra kick.
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Season any BBQ dish, including potatoes, shrimp, and corn.
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Sans colorants ni ar\u00F4mes artificiels. Pas besoin d'huile.
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M\u00E9langez avec du beurre et \u00E9talez sur du ma\u00EFs, des crevettes ou des pommes de terre grill\u00E9es ou cuites \u00E0 la vapeur.
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Frottez les c\u00F4telettes de porc, la longe de porc et l'\u00E9paule de porc.
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Ajoutez le m\u00E9lange \u00E0 votre sauce barbecue pr\u00E9f\u00E9r\u00E9e pour plus de saveur.
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Assaisonnez n'importe quel plat cuit sur le barbecue, y compris les pommes de terre, les crevettes et le ma\u00EFs
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Ingr\u00E9dients : ail, chili en poudre (ail, concentr\u00E9 de riz, graine de cumin, origan, paprika, piment chili, poivre de Cayenne, sel), cumin, paprika, persil, poivre de Cayenne, poivre noir, sel marin, sucre de canne biologique
Fire up the grill and rub the classic flavour of southern BBQ \u2013 with just a touch of sweet and mild heat \u2013 onto ribs, chicken, pork, and veggies. With flavours of chili, garlic, and paprika, this sodium-conscious blend amplifies the taste of anything you throw on the barbie!
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Fire up the grill and rub the classic flavor of southern BBQ \u2013 with just a touch of sweet and mild heat \u2013 onto ribs, chicken, pork, and veggies. With flavors of chili, garlic, and paprika, this sodium-conscious blend amplifies the taste of anything you throw on the barbie!
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Allumez le gril et optez pour les saveurs classiques du BBQ du Sud. Ajoutez un peu de douceur et de chaleur \u00E0 vos c\u00F4tes, poulet, porc et l\u00E9gumes. Avec des saveurs de chili, d'ail et de paprika, ce m\u00E9lange sans sodium rehausse le go\u00FBt de tout ce que vous grillerez!
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Sizzle, spice, and everything nice! Unleash the sass with spicy and creamy-coated yogurt chicken kebabs. Lean chicken breast gives you a healthy dose of protein, good fats, and vitamins and minerals. Serve with your favourite prepared Epicure Dip for dunking.
Ingredients
1 lb (450 g)
boneless, skinless chicken breasts, about 2 breasts
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Cut chicken into 1” cubes. Place in bowl. Add yogurt, rub, and vinegar. Stir to evenly coat. If you have extra time, let stand for 10 min to marinate or cover and refrigerate overnight.
Cut pepper and onion into 2” pieces. Thread meat and veggies onto skewers. Place skewers on grill; turn often until lightly charred and chicken is cooked through, 10–12 min.
Tips
Cooking time may vary depending on thickness of your chicken and your grill. To test chicken for doneness, insert an instant read thermometer into the thickest part of the meat. It should register at 165° F.
Perfectly Balance Your Plate
Serve with 1 small pita, 1 cup sliced veggies, and 2 tbsp Epicure Dip, your choice.
Nutritional Information
Per serving (1 kebab): Calories 180, Fat 4 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 370 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 3 g), Protein 29 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Cut chicken into 1” cubes. Place in bowl. Add yogurt, rub, and vinegar. Stir to evenly coat. If you have extra time, let stand for 10 min to marinate or cover and refrigerate overnight.
Cut pepper and onion into 2” pieces. Thread meat and veggies onto skewers. Place skewers on grill; turn often until lightly charred and chicken is cooked through, 10–12 min.
What you'll need
BBQ Chicken & Rib Rub
52 Reviews
Tips
Cooking time may vary depending on thickness of your chicken and your grill. To test chicken for doneness, insert an instant read thermometer into the thickest part of the meat. It should register at 165° F.
Perfectly Balance Your Plate
Serve with 1 small pita, 1 cup sliced veggies, and 2 tbsp Epicure Dip, your choice.
Nutritional Information
Per serving (1 kebab): Calories 180, Fat 4 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 370 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 3 g), Protein 29 g.